Armpits and how to take care of your underarm health

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The armpit is an area of ​​skin under the armpit that should be given importance. And taken care of because the armpit area has many blood vessels, pores and sweat glands under the skin. It is very hot and also prone to moisture, which can cause health problems. People in general should study the problems under the armpit that may occur and learn how to properly care for the skin under the armpit to prevent problems that may occur later, such as body odor, accumulation of germs, skin inflammation, etc.

Underarm problems and how to take care of them

The following health problems are examples of symptoms that may occur with the skin in the armpit area, which can be taken care of and prevented as follows:

Hyperhidrosis  is a condition in which the body sweats excessively through the skin, which can lead to illness. It can be treated with antiperspirants, prescription medications, Botox injections, and even surgery or nerve blocking.

In addition, if you are experiencing excessive sweating, you may have the following guidelines for taking care of your armpit health:

  • Take a shower and wash your body with soap regularly every day. Always dry your armpits to reduce the accumulation of bacteria.
  • Use a deodorant that contains an aluminum chloride antiperspirant both day and night.
  • Wear clothes made from natural fibers that help wick away sweat.
  • Avoid consuming hot beverages such as tea and coffee, as well as alcohol and spicy foods, as they can stimulate sweating.
  • Practice meditation to relax your body and mind, and reduce stress, โปรโมชั่น ufabet which is a factor that stimulates sweating.
  • Control your weight to avoid exceeding the standard or becoming obese.

Folliculitis:  

The pores in your armpit may become inflamed due to a bacterial infection, but this is usually just a mild inflammation that goes away on its own without treatment. However, you can take care of the symptoms by washing your armpits with an antibacterial soap twice a day, using a clean towel, and wearing clean clothes. If your symptoms do not improve, you may need to see a doctor. Your doctor may prescribe topical antibacterial and antifungal medications, as well as steroids to reduce the swelling of the pores.

Prevention of armpit folliculitis can be done by avoiding wearing tight clothing or fabrics that irritate the skin, such as synthetic stretch fabrics and rubber gloves.

Skin tags in the armpit 

are small lumps of tissue that are harmless but can become irritated if the skin tag touches or rubs against clothing and jewelry. You may consult a doctor to plan treatment for skin tags in various ways, such as cutting the skin tag with medical scissors, cryosurgery, which uses liquid nitrogen to cut away tissue, or using an electric tool to cut the skin tag.

A rash  

may appear as a red, rough rash or a white scaly rash on the armpit skin. It may be noticed as a rash when itching or irritation occurs. It may occur for a few hours or for months. The treatment of an armpit rash depends on the cause of the rash, such as a fungal infection, contact with an allergen, or the sebaceous glands under the skin producing too much sebum.

In general, the rash can be treated and prevented from spreading to other areas by the following methods:

  • Do not scratch the rash to prevent the infection from spreading.
  • Take antihistamines
  • Apply hydrocortisone cream or calamine lotion to reduce itching, irritation, and inflammation of the skin.

Prevention of armpit rashes includes:

  • Avoid contact with allergens and stay away from areas with substances you are allergic to.
  • Take a shower and keep your armpits clean. You can let them dry on their own instead of rubbing them with a towel.
  • Wear breathable clothing such as cotton and dress loosely so that the sleeves do not squeeze your armpits too much.
  • Avoid hot weather, stay in cool areas, and turn on fans or air conditioners if the room is hot.

In addition, even though the growing armpit hair may have the function of protecting the soft skin under the arms, this hair can also cause moisture and dirt to build up. Therefore, if you want to remove armpit hair,  you can do it by shaving, plucking, lasering or waxing, each of which has different advantages and disadvantages. Therefore, you should always study carefully before removing armpit hair. In addition to the above conditions, there may be other health problems that cause armpit allergies or other symptoms. If you find any abnormalities in the armpit area and the symptoms do not improve after self-care, you should see a doctor for proper examination and treatment.