Browse By

Category Archives: Beauty & Health

4 things you should morning to help reduce high blood

4 things you should do in the morning to help reduce high blood pressure Nourish your heart to be strong.  For people with high blood pressure Or what we call for short, high blood pressure. Changing some behaviors may help us reduce blood pressure to normal levels. For

Why is it prohibited to “paint your nails” before undergoing surgery?

Why is it prohibited to “paint your nails” before undergoing surgery? Painting your nails is something. That women often do to enhance the beauty of their hands. However, before undergoing surgery Surgeons often recommend. That patients clean their nails or remove their acrylic nails. Do you know why you shouldn’t paint

How to buy “pork” that is safe for your health

How to buy “pork” that is safe for your health Department of Health, Ministry of Public Health Suggestions on how to buy pork that is naturally red. Press it with your finger to see if the meat is flexible, no dents, and must not have clear

5 tips to “wake up your energy” for the working day

5 tips to “wake up your energy” for the working day. After having a long break for several days in a row Makes many people addicted and want to extend their vacation time even more. But when you have to return to the real world How to energize